Sunday would usually be my 10k cross country run. The weather here has been horrendous! non stop pouring with rain. My 10 year old daughter wanted to come out with me, so it ended up being quite a gentle run as far and as fast as she dictated. Only about 2 miles but enough to keep the legs loosened up .Only a week to the Clapham 10k in south London.
My attempt to crack some serious challenges in an unserious manner
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I am running 12 races in 12 Months for St Clare Hospice
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It comes from nowhere, and there is little you can do about it. A result of the running bug.
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