Sunday would usually be my 10k cross country run. The weather here has been horrendous! non stop pouring with rain. My 10 year old daughter wanted to come out with me, so it ended up being quite a gentle run as far and as fast as she dictated. Only about 2 miles but enough to keep the legs loosened up .Only a week to the Clapham 10k in south London.
My attempt to crack some serious challenges in an unserious manner
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If you can't go faster then go further
I am running 12 races in 12 Months for St Clare Hospice
Wanderlust On A Shoestring
Live... Love... Laugh... life is too short for anything less!
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
It comes from nowhere, and there is little you can do about it. A result of the running bug.
Ultra-Trails, Guiding, Writing
