Running Training Regimes based on Age, Distance and Target Time.

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My attempt to crack some serious challenges in an unserious manner

Just another WordPress.com site

If you can't go faster then go further

I am running 12 races in 12 Months for St Clare Hospice

Wanderlust On A Shoestring

Live... Love... Laugh... life is too short for anything less!

I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!

It comes from nowhere, and there is little you can do about it. A result of the running bug.

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