As people are well aware there are loads of sites offering help and advice on diet, nutrition and training. I came across this site www.slimkicker.com it aims to turn your calorie counting, diet and fitness goals into a game where you can level up as you reach your outlined bench marks. Challenges are quite simple such as giving up a food type for example, as you reach certain point levels you then reward yourself with maybe a cheat food or buy yourself something new or whatever you want your reward to be! They also have an iphone app at http://itunes.apple.com/us/app/slimkicker-calorie-counter/id512812753?mt=8
So keeping things fresh and interesting what would your fun and creative fitness or diet challenge be? I tend to find this quite hard and stick to the same old “get out the door go for a run”. Leave me a reply with your ideas.
slimkicker.com have been in touch and said they would like to offer a gift to the person that leaves the best idea! They have offered this http://www.amazon.com/Pyle-Sports-PHRM38PN-Monitor-Calories/dp/B006QP0R2E/ref=sr_1_8?ie=UTF8&qid=1340838633&sr=8-8&keywords=calorie+and+heart+rate+watch . They will pick the idea they like in about a week and then send this HRM directly to that person!
Just found this blog and giveaway.. my idea would be to try a new workout/exercise everyday for 30 days or so.
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