Went out for my 10k Sunday run and did a good round of 48m32s. Still got a slight niggle in my ankle but not enough to stop me running steadily. In a couple of weeks i will be visiting the Asics store London for computer foot analysis and gait analysis. Also purchasing some new shoes from them as well. A review and pics will be included on my return. BBC running club run August 23rd on the horizon, will keep plugging away and running with the striders when work permits.
My attempt to crack some serious challenges in an unserious manner
Just another WordPress.com site
If you can't go faster then go further
I am running 12 races in 12 Months for St Clare Hospice
Wanderlust On A Shoestring
Live... Love... Laugh... life is too short for anything less!
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
It comes from nowhere, and there is little you can do about it. A result of the running bug.
Ultra-Trails, Guiding, Writing
