Really aching today. What would usually be a weights day in the garage I’ve decided to have as a rest day instead. Not sure if doing the weights 3 times a week is too much or just going through the stage of getting used to it for a couple more weeks. Maybe i’ll reduce to 2 times per week. Tomorrow is going to be a long run test day. Last week was 11.1k and felt i could have done more. Let’s see what tomorrow brings.
My attempt to crack some serious challenges in an unserious manner
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If you can't go faster then go further
I am running 12 races in 12 Months for St Clare Hospice
Wanderlust On A Shoestring
Live... Love... Laugh... life is too short for anything less!
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
It comes from nowhere, and there is little you can do about it. A result of the running bug.
